Taught by New York Master-Marco Rojas
COME AND PAY $35 at the door, THIS SATURDAY 9:30am - 11:30am at the new Ross School Gym.
Join this rare opportunity to practice yoga with one of New York City’s finest, Marco Rojas. Marco’s innovative approach has caught the attention of the media including Vogue, Newsweek, ABC News, EyeWitness News, Telemundo, Univision, VIV Mag, Well + Good NYC, and Fitbie. His is a transcendental method of pratyahara, the withdrawing of the senses. In this 2 hour workshop, we will take a blindfolded journey so as to realize our layers of existence, koshas, bringing us in contact with the consciousness necessary to experience bliss or sukkha. Incorporating intelligent sequencing, expansion and extension, precision and alignment you will experience a holistic practice of the fundamentals of the Ashtanga and Iyengar yoga systems. Enjoy complimentary beverage and snack with Marco afterwards. Please bring your own mat. Blindfolds are provided and optional.
Teacher Bio and Info

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"Remember when Summer was just for FUN?" Sign up now for your summer of fun at Ross Rec's Summer Camp, located at Kent Middle School's great campus.
Some camp sessions will fill, so sign up ASAP. Please remember to print, sign and mail or fax in your permission slips at least one week before your session begins. Some outings require an additional form, INFO button above has all forms.

9am-1pm at Kent Middle School $210
July 16-20 for 7-9 yr olds
July 23-27 for 10-14 yr olds

Come join a fun filled week of basic cheerleading drills. Cheerleading builds your confidence, teaches you how to work well with others and is great exercise. We'll learn some basic tumbling, and a fun energetic pom pom routine.
Barbara MacMillan has been an instructor for over a decade. She is a yoga instructor, has led exercise bootcamps, was in the Coast Guard and was a cheerleader in High School.
Ashley Davis has been a cheerleader for 10 years. She attended Drake High School, where she was MVP on the Drake Cheerleading squad and has competed at every level from Pop Warner to all star cheerleading.
Campers will receive uniforms (tank tops and shorts).

There are lots of classes to choose from with Cooking Around the World, Holiday Cooking, The Culinary Dude and Il Fornaio Cooking for adults. In the Mix gets your Kindergartener started in the kitchen on Friday afternoons.

Check out our new Facebook page for pictures.